Become a Member Today! Please enable JavaScript in your browser to complete this form.Name *Number *Email *Subject *Message *Send Message Focus Learn a yoga sequence to help you focus and concentrate better for a calm sense. Mindfulness The blend of yoga and mindfulness aims to inculcate a more in-depth connection to and understanding of the self. Touch Work with the power of touch in your yoga practice to lead to more passion, kindness, fitness, and joy.